10 Eco-Friendly Foods You Need to Try Today

Mar 26, 2024

Quinoa is a protein-rich superfood that is sustainably grown and requires less water than traditional grains.

1. Quinoa

Avocado is not only delicious but also a sustainable source of healthy fats. Enjoy it in salads, sandwiches, or as a topping for toast!

2. Avocado

Lentils are a budget-friendly and eco-friendly source of plant-based protein. Try them in soups, stews, or as a side dish!

3. Lentils

Spinach is a nutrient-dense leafy green that can be eaten raw or cooked. It's packed with vitamins and minerals!

4. Spinach

Almonds are a sustainable nut option that is high in healthy fats and protein. Snack on them or use them in recipes!

5. Almonds

Chickpeas are versatile legumes that can be used in a variety of dishes, from hummus to curries. They're a great plant-based protein source!

6. Chickpeas

Sweet potatoes are not only delicious but also a sustainable source of carbohydrates. Roast, bake, or mash them for a nutritious meal!

7. Sweet Potatoes

Broccoli is a cruciferous vegetable that is packed with nutrients. Steam, roast, or stir-fry it for a healthy side dish!

8. Broccoli

Quorn is a vegetarian meat substitute that is made from a fungus called Mycoprotein. It's a sustainable and protein-rich option!

9. Quorn

Indulge in some dark chocolate, which is not only a delicious treat but also a sustainable choice when produced ethically. Enjoy the antioxidants!

10. Dark Chocolate