10 Protein-Packed Snack Duos to Keep You Full

Mar 16, 2024

Creamy Greek yogurt combined with antioxidant-rich berries makes for a protein-packed and refreshing snack. Enjoy it as a mid-morning pick-me-up or a satisfying post-workout treat.

1. Greek Yogurt and Berries

Combine the crunchiness of almonds with the creaminess of cheese for a satisfying protein duo. The combination of healthy fats and protein will keep hunger at bay.

2. Almonds and Cheese

Whip up a tropical delight by pairing cottage cheese with juicy pineapple chunks. This sweet and savory combo will keep you feeling full and satisfied for hours.

3. Cottage Cheese and Pineapple

Slice a creamy avocado and serve it with protein-rich hard-boiled eggs for a filling and nutritious snack. This duo provides a perfect balance of healthy fats and protein.

4. Hard-Boiled Eggs and Avocado

Spread tuna salad on whole wheat crackers for a protein-packed snack that is perfect for on-the-go. The combination of lean protein and complex carbs will keep you energized.

5. Tuna and Whole Wheat Crackers

Spread creamy peanut butter on slices of banana for a delicious and satisfying snack. The combination of protein and fiber will keep you feeling satisfied until your next meal.

6. Peanut Butter and Banana

Dip crunchy carrot sticks in creamy hummus for a protein-packed and nutritious snack. The combination of plant-based protein and fiber will keep you feeling full and energized.

7. Hummus and Carrot Sticks

Combine protein-rich quinoa with steamed edamame for a tasty and filling snack. This duo is packed with essential amino acids, fiber, and antioxidants.

8. Quinoa and Edamame

Roast chickpeas and almonds together for a crunchy and protein-packed snack. The combination of these two ingredients provides a satisfying and nutritious bite.

9. Chickpeas and Roasted Almonds

Indulge in the delicious combination of smoked salmon and creamy cream cheese for a protein-packed snack. Enjoy it on whole wheat toast or a bagel for an extra boost of fiber.

10. Smoked Salmon and Cream Cheese