12 Easy Ways to Cook with Gluten-Free Whole Grains

Mar 29, 2024

Whip up a colorful and nutritious quinoa salad packed with fresh vegetables and your favorite gluten-free whole grain.

Quinoa Salad

Create a flavorful and satisfying stir-fry using gluten-free brown rice as the base. Add your choice of vegetables and protein for a complete meal.

Brown Rice Stir-Fry

Indulge in fluffy and delicious buckwheat pancakes. Top them with your favorite fruit or syrup for a delightful gluten-free breakfast.

Buckwheat Pancakes

Start your day with a warm bowl of millet porridge. Add your favorite toppings like nuts, seeds, and fruits for a nutritious and hearty breakfast.

Millet Porridge

Create a vibrant sorghum bowl with a variety of colorful vegetables, protein, and a zesty dressing. Enjoy a wholesome and gluten-free meal.

Sorghum Bowl

Combine cooked amaranth with fresh herbs, vegetables, and a tangy dressing to make a flavorful and refreshing gluten-free salad.

Amaranth Salad

Make gluten-free tacos using teff flour for the tortillas. Fill them with your favorite fillings like beans, veggies, and avocado.

Teff Tacos

Stuff bell peppers with a flavorful mixture of cooked quinoa, vegetables, and spices. Bake them until tender and enjoy a nutritious meal.

Quinoa Stuffed Peppers

Try gluten-free buckwheat noodles as a delicious alternative to traditional wheat noodles. Prepare them with your favorite sauce and toppings.

Buckwheat Noodles

Cook millet with aromatic herbs and spices to create a fragrant and flavorful pilaf. Serve it as a side dish or a light main course.

Millet Pilaf

Indulge in a creamy and sweet sorghum pudding made with gluten-free whole grain. Top it with fresh fruits or nuts for added texture and flavor.

Sorghum Pudding

Whip up a batch of healthy and delicious amaranth energy balls. These gluten-free snacks are perfect for a quick boost of energy on the go.

Amaranth Energy Balls