5 Gluten-Free Whole Grains You Need to Try Right Now

Mar 26, 2024

Quinoa is a versatile grain packed with protein, fiber, and essential nutrients. Try it in salads, stir-fries, or as a side dish.

1. Quinoa

Amaranth is a highly nutritious grain with a nutty flavor. Use it in porridge, baked goods, or as a crunchy topping.

2. Amaranth

Buckwheat is a gluten-free grain rich in antioxidants and minerals. Enjoy it in pancakes, noodles, or as a substitute for rice.

3. Buckwheat

Millet is a small grain with a delicate flavor. Cook it as a pilaf, add it to soups, or use it in gluten-free baking.

4. Millet

Sorghum is a nutritious ancient grain that can be used in a variety of ways. Make flour for baking, pop it like popcorn, or cook it as a grain side dish.

5. Sorghum