A Beginner's Guide to Cooking with 9 Gluten-Free Whole Grains

Mar 28, 2024

Welcome to the beginner's guide on cooking with gluten-free whole grains. Get ready to explore a world of delicious and nutritious options!


Discover the versatile amaranth grain and learn how to cook it for a tasty and filling meal.

1. Amaranth

Explore the unique flavor of buckwheat and try out some mouthwatering recipes that incorporate this gluten-free grain.

2. Buckwheat

Learn how to prepare millet, a versatile grain that can be used in both sweet and savory recipes.

3. Millet

Discover the benefits of quinoa, a protein-packed grain, and try out some delicious recipes that feature this gluten-free powerhouse.

4. Quinoa

Explore the nutty flavor of sorghum and learn how to incorporate this gluten-free grain into your favorite dishes.

5. Sorghum

Discover the tiny but mighty teff grain and learn how to use it in both sweet and savory recipes for a nutritious boost.

6. Teff

Learn how to cook perfect brown rice every time and explore the various ways you can enjoy this gluten-free whole grain.

7. Brown Rice

Discover how to find gluten-free oats and learn how to cook them for a delicious and comforting breakfast option.

8. Oats

Explore the unique texture and flavor of wild rice and discover creative ways to use this gluten-free grain in your cooking.

9. Wild Rice

Congratulations! You've completed the beginner's guide to cooking with gluten-free whole grains. Now you can enjoy delicious and nutritious meals that are free from gluten.